خلاصہ

Post-graduation in Mental Health from Kings College London. Demonstrated experience of making arrangements for meetings, presentations, seminars. Good people skills via a self-initiated counselling project in Nigeria. A team-player, self-motivated with a can-do attitude that will aid your organisation in developing and maintaining collaborative relationships. Possess high stress-tolerance and can manage myself in a pressured and changing environment. Have proven administrative, writing and research abilities. Tech-savvy in MS Office, search engines, academic databases for advanced research functions and SPSS. Working knowledge of web development via word press and adobe illustrator.

پراجیکٹس

BSc Research Project
MSc Research Projects

تجربہ

کمپنی کا لوگو
Research Associate
Association for Social Development
نومبر ۲۰۱۸ - موجودہ | Lahore, Pakistan

1) Short-term research consultancy on early childhood development, maternal health and family planning projects.
2) Writing literature reviews, field-work, data cleaning and analysis of data.

کمپنی کا لوگو
Research Assistant
Sehberg Trust
نومبر ۲۰۱۷ - اپریل ۲۰۱۸ | Islamabad, Pakistan

1) Short-term research consultancy on health and education related projects.
2) Developed and conducted surveys, focus groups with community, interviews and analysis of data.

کمپنی کا لوگو
Educational Counsellor/ Mentor
Kano Bright Star International School
ستمبر ۲۰۱۵ - اکتوبر ۲۰۱۷ | Kano, Nigeria

Exhibited event management expertise by conducting beneficial seminars and self-reflection workshops. Counselled students regarding course and degree selections, study habits, personal problems affecting their academics and improvement in personal profile to enhance admission eligibility.

Key Accomplishments:
1) Introduced educational counselling in a mainstream school in Kano, Nigeria through a self-initiated project.
2) Delivered support to students to identify their interests and choose relevant degree and career options.
3) Making behaviour change action plans (based on collaborative goal-setting instead of direct advice) for students struggling with academics with timelines, milestones, rewards and responsibilities.
4) Capacity-building by training teachers on techniques of effective mentoring, counselling and communication strategies to connect with children and adolescents.
5) Conducted effective seminars for students on local issues such as drug abuse and HIV.

کمپنی کا لوگو
Research Assistant: Behavioural Sciences
Fatima Jinnah Women University
اکتوبر ۲۰۱۲ - جولائی ۲۰۱۳ | Rawalpindi, Pakistan

1) Co-investigator on various departmental researches on moral disengagement in Pakistani Youth, Old age crisis and examining effects of various predictor variables on Mental Health of Young Adults.
2) Responsible for coordinating and managing field-work, managing data on SPSS and detection of problems in datasets.
3) Designing surveys, translation of research tools, drafting and writing of background, literature reviews and analysis sections.
4) BS (Hons) Project: Religiosity, Meaning in life and mental health among young adults- a pilot study. A mixed methods project, used content analysis for qualitative section, transcribed data and used SPSS for correlation analysis for quantitative section.

کمپنی کا لوگو
Internee; Art and Psychodrama Therapy Unit
Fountain House (institute of Mental Health)
اگست ۲۰۱۲ - ستمبر ۲۰۱۲ | Lahore, Pakistan

Supported art and psychodrama therapist in art and psychodrama therapy sessions, while taking case-histories. Conducted psychoeducation sessions to family members about the benefits of continued psychotherapy and psychological medication. Organised group and individual therapy sessions of people with mental health issues (Schizophrenic & bi-polar).

Key Accomplishments:
1) Administered psychodrama therapy sessions to provide patients with an opportunity to gain a perspective on their areas of emotional difficulties, conflicts in a safe, trusted environment.
2) Organised art through free association people to vent their repressed emotions in a safe and healthy manner.

کمپنی کا لوگو
Teacher (Volunteer)
Government Special Education Centre, Lyallpur town Faisalabad
فروری ۲۰۱۲ - فروری ۲۰۱۲ | Faisalabad, Pakistan

Educated children with hearing and speaking disabilities along with mental health and behavioural problems.

کمپنی کا لوگو
Community Worker
Pakistan Institute of Medical Sciences (PIMS) Islamabad
اکتوبر ۲۰۱۱ - اکتوبر ۲۰۱۱ | Islamabad, Pakistan

تعلیم

King\'s College London
ماسٹرز, ماسٹرز ان سائنس, Psychology and Neuroscience of Mental Health‎
Neuroscience, Psychology, Research
درجہ A
2018
Fatima Jinnah Women University
بیچلرز, بیچلرز ان سائنس, Bachelor in Behavioural Sciences‎
Applied Psychology, Counseling Psychology, Anthropology and Sociology
CGPA 3.4/4
2013
Lahore Grammar School Faisalabad
انٹرمیڈیٹ / اے لیول, , A Level‎
Economics, Accounting, Business Studies
درجہ A
2009
Beaconhouse School System Faisalabad
میٹرک / او لیول, , O-Level‎
O-Level
درجہ A
2007

پیشہ ورانہ مہارتیں

ماہر Architectural Skills
متوسط Conservation Awareness
ماہر Creating & meeting deadlines
متوسط Creating research search strategies
متوسط Effectively searching online databases
متوسط Effectively working under pressure
ماہر Excellent Written & Verbal Communication
متوسط Fieldwork experience
ماہر Handling Assignments
ماہر Presentation Skills
ماہر Proof reading & linguistic enhancement
ابتدائی Quality appraisal of research studies
ماہر Quality Control Processes Command
متوسط Referencing and note taking softwares
متوسط Secondary research experience
متوسط SPSS
ماہر Target setting & meeting goals
ماہر Thinks critically to solve problems
ابتدائی Writing specialist reports

زبانیں

ابتدائی فرانسیسی
ماہر اردو
ماہر انگریزی