概要

Good Communication Skills.
Problem Solving Skills.
Ability to work in a team.
Organizational Skills.
Occupational Risk Analysis, Assessment and Evaluation.
MS Office
Health and Safety Management

项目

Professional Diploma in HEALTH, SAFETY & ENVIRONMENT from P.I.M. (Karachi)

工作经历

公司标识
Exercise Specialist
Haji Health Academy
May 2019 - 代表 | Karachi, Pakistan

Counselling
Medical & LifeStyle History
Resolving Queries related to Health and Fitness
File for individual cliet(s) for Assessment and Re-assessment
F.I.T.T. Plan for Exercise Prescription
Recreational Activities
Conducting Grouped Fitness Session in Ladies Gym as well
Lifestyle Counselling

公司标识
HSE Officer
Haji Health Academy
Jan 2016 - 代表 | Karachi, Pakistan

Occupational Health, Safety & Environment
Identifying Workplace Hazards and factors leading to an injury
Evaluation and Assessment of Quality Assurance
Supervising the employees
Training them for their specific tasks
Public Dealing
Encountering and Resolving the Violence at the work place

公司标识
Senior Administration Officer
Haji Health Academy
Jan 2011 - 代表 | Karachi, Pakistan

Prescribing Exercises
Objectivity of Exercise and Specific Workout
Nutritional Recommendations,
Prevention from injuries and hazards from Exercises

公司标识
Sr. Accountant and Admin Incharge, Fitness Trainer
Haji Health Academy
Jan 2009 - 代表 | Karachi, Pakistan

公司标识
Gym Instructor
Mamji Hospital
Sep 2017 - Dec 2018 | Karachi, Pakistan

Counselling
Physical Activity Readiness Questionnaire (PAR-Q)
Assessment
Monitoring of Blood Pressure & Heart Rate (Pre-workout & Post-workout)
Monthly reassessment
Maintaining organized records of clients
For any adverse symptom during workout referring to the relevant doctor

学历

Sports Medicine Australia
证书, ‎
Physical Education & Sports
Completed
2019
DOW UNIVERSITY OF HEALTH SCIENCES.
短课程, ‎
CPR
Completed
2019
University of Karachi
硕士, 科学硕士学位, Health, Physical Education of Sport & Sciences‎
Medicine, Insurance & Risk Management
等级 A
2016
University of Karachi
学士, 理工学士, Health, Physical Education of Sport & Sciences‎
Medicine, Anatomy, Physical Education & Sports
等级 A
2015
S.M. Govt Science College
中级/A级, 理学院(工程预科), H.S.C‎
Physics, Bio Chemistry, Mathematics Education
等级 C
2008
North Hills Academy
大学入学/0级, 科学, Science‎
Mathematics Education, Bio Chemistry, Physics
等级 A
2006

技能

熟练 Strengthening Client Relationships
熟练 Body Weight Training
熟练 Fitness Training
熟练 Group Fitness Session
中级 Managing Midsize Teams - 5 to 20 People
中级 Occupational health and safety
熟练 Personal Training
熟练 workplace injuries assessment

语言

中级 乌尔都语
中级 英语

关注的公司

查看更多