Working in the field of fitness management and operations.Organizing fitness seminars,fitness competitions, planing and organizing fitness center programs and handling customer problems with best solutions.Maintaining your fitness is my profession and I like that. Swimming,Spa,hosteling,stress management..


Spa and new Gym Project at Islamabad Club


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Personal Trainer / Health Club Supervisor
Golds Gym Oman
Aug 2016 - Present | Muscat, Oman

Fitness plans and exercises to the different customers
Diet plan as per fitness goals to meet different clients needs
Events and activities and participations
Business plan
Client retention plan
Manager On duty

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Health Club Incharge/ Manager
Islamabad Club
Apr 2008 - Present | Islamabad, Pakistan

 Managing the Health Bar menu of Food & Beverage, cleanliness, hygiene standards
 To make sure that the members are happy with the food and beverages services for the specific venue.
 Ensure gym equipment cleanliness, in working order & organized.
 Implement HR policies & procedures.
 Ensure the trainers are coaching the customers in their exercise plans. Ensure effective team spirit among the staff.
 Participating in the health / fitness training & update knowledge of self & the team,
 Planning &coordinating gym committee meeting.
 Arrange meeting agenda.
 First Aid & CPR in emergency.
 Ensure the fire system & appliances are up to date.
 Maximising the sales through collective efforts.

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Assistant Manager Shapes Health Studio
The Gun and Country Club
Dec 2005 - May 2008 | Islamabad, Pakistan

 Coordinate & supervise the studio operations.
 Supervise overall operations, maintenance & planning of the facility.
 Staff management i.e. housekeeping, Snacks Bar, reception, pool & Gym.
 Report weekly & monthly to the GM.
 Coordinate the recruitment, hiring, firing, training, evaluation & counseling of the staff with the GM.
 Ensure, staff, completes required training programs / courses completes team members, performance evaluation.
 Inventory management.
 Responsible for the health bar and juice bar.

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Swimming Coach Instructor
Islamabad Serena Hotel
Oct 2001 - Feb 2006 | Islamabad, Pakistan

Responsible for the Swimming activities of the Islamabad Serena Hotels. & the Gym.


Skills Development Council
Diploma, Human Diet and Nutrition Diploma‎
Human Anatomy Food and diet
Techno Gym Italy
Gym , swimming, and exercises and gym machines functions
University of Karachi
Bachelors, , Bachlors of Commerce‎
Business and Management
Pakistan Institute of Tourism and Hotel Management (PITHM Karachi)
Diploma, Hotel Front Office Diploma‎
Sales and Marketing, Housekeeping , Front Office, Management


5+ Years Fitness and Health
4 Years Global Human Resources Management
5+ Years IT and computer


Intermediate English