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خلاصہ
Good Communication Skills.
Problem Solving Skills.
Ability to work in a team.
Organizational Skills.
Occupational Risk Analysis, Assessment and Evaluation.
MS Office
Health and Safety Management
پراجیکٹس
تجربہ
Exercise Specialist
Counselling
Medical & LifeStyle History
Resolving Queries related to Health and Fitness
File for individual cliet(s) for Assessment and Re-assessment
F.I.T.T. Plan for Exercise Prescription
Recreational Activities
Conducting Grouped Fitness Session in Ladies Gym as well
Lifestyle Counselling
HSE Officer
Occupational Health, Safety & Environment
Identifying Workplace Hazards and factors leading to an injury
Evaluation and Assessment of Quality Assurance
Supervising the employees
Training them for their specific tasks
Public Dealing
Encountering and Resolving the Violence at the work place
Senior Administration Officer
Prescribing Exercises
Objectivity of Exercise and Specific Workout
Nutritional Recommendations,
Prevention from injuries and hazards from Exercises
Sr. Accountant and Admin Incharge, Fitness Trainer
Gym Instructor
Counselling
Physical Activity Readiness Questionnaire (PAR-Q)
Assessment
Monitoring of Blood Pressure & Heart Rate (Pre-workout & Post-workout)
Monthly reassessment
Maintaining organized records of clients
For any adverse symptom during workout referring to the relevant doctor
